Gymstick Original

GYMSTICK Original offers a range of personal fitness training programmes, post rehabilitation training and sports performance training.

Gymstick Original consist of:
• Fiberglass stick, length 130 cm / 51.18'
• Soft foam hand grip
• Pair of latex rubber resistance tubes with durable fabric loops at both ends
• Rubber stopper at both ends of the stick for attaching the excercise bands

GYMSTICK Original fitness tool is available in five different resistance levels. The resistance levels are colour coded. The colours are, from lightest to strongest: green, blue, black, silver and gold. The resistance levels range from 1 to 30 kilograms, depending on the colour.

Light/Green: rehabilitation workouts & exercise for the elderly, resistance 1 to 10 kg
Medium/Blue: junior athletes & women who starts exercising, resistance  to 15 kg
Strong/Black: fit women & men who starts exercising, resistance 1 to 20 kg
Extra strong/Silver: extremely fit men & athletes, resistance 1 to 25 kg
Super strong/Gold: athletes, resistance 1 to 30 kg

Gymstick Original comes with:
• Stylish fabric cover / carry bag
• Gymstick Instruction and workout poster (incl. 18 basic movements)
• 60 min Gymstick Workout DVD (incl. 3 workout programmes)